Dhadha mutsipa

Tsanangudzo Pfupi

Imbwa imbwa inodya dhadha mutsipa inogona kugeda-geda mazino avo.Sechitoyi varaidzo.Nutritional value zvakare yakakura dhadha mutsipa, dhadha mutsipa wakapfuma muniacin, yakanakira moyo wembwa.Dhadha mutsipayemaminerari inogona kuvandudza kudzivirirwa kwembwa, anti-kuchembera.Dhadha mutsipa wevhitamini A inogonawo kuchengetedza imbwa imbwa kuona, iA yakanaka kwazvo kudya chikafu.Mazano ekudya kwembwa kwete kuwedzera zvinonhuwira dhadha mutsipa.


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Kwemakore, varidzi vezvipfuyo vakakakavadzana kuti chikafu chakaoma kana chemvura chiri nani.Kutanga, iwe unofanirwa kunzwisisa zvakanakira uye zvazvakaipira zvekuoma nekudya kwemvura.Chikafu chakaoma chinowanzo kupetwa chikafu chakaoma chinosanganisira zviyo zvine imwe nyama yakawedzerwa, hove, uye zvimwe zvinovaka muviri zvinodiwa nemhuka dzako.Kupfuma mukunaka, kupa chikafu chinovaka muviri chinoda, uye nyore kuchengeta uye kudya, chikafu chakaoma kazhinji ndicho chekutanga chemhuka.Zvisinei, chikafu chakaoma chinewo chinokanganisa chiduku: mhuka dzinovaraidza dzinodya dzinosarudza hazvizvifariri, uye mvura inenge yakaderera.Zvipfuyo zvisingafarire kunwa mvura zvinongodya chikafu chakaoma, uye kusakwana kwekuwedzera kwemvura kunogona kutungamirira nyore kune urinary system zvirwere.Mbeu dzakanyorova dzinowanzoshandisa huku uye chikafu chemugungwa sechinhu chikuru chemidziyo, chinozivikanwa sechikafu chemumagaba uye mapaketi matsva.Zviri nyore kugaya, zvinovaka muviri, uye zvinonaka kupfuura chikafu chakaoma, mhuka dzinovaraidza dzinonyatsoda chikafu ichi.Uye chikafu chakanyorova chine mvura yakawanda, kazhinji inotenderedza 75%, nepo chikafu chakaoma chinongotenderedza 10%.Saka wedzera mvura uchidya zvakanyorova, uraya shiri mbiri nedombo rimwe chete!

Kudzidza kubva kune simba remumwe kuti rizadzise kukanganisa kweumwe neumwe, zvinogumiswa kuti kusanganiswa kwekuoma nekunyorova ndimambo.Haikwanise kungowedzera zvinovaka muviri, zviri nyore kugaya, asiwo kuwana mvura kubva muchikafu.Zvinogonawo kuderedza matambudziko ekudya kwemhuka dzinovaraidza uye kuwedzera kudya kwakasiyana-siyana.Wadii kuita izvi?
Nekuda kwerudo rwechipfuwo, muridzi ane moyo wakaora uye akapokana.Muchokwadi, ndicho chinhu chinonyanya kukosha kune mhuka dzinovaraidza!

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